*...Forever Me...*
5th September*...Loves...*
baking*...Detests...*
being fooled*...Memories...*
*...Love Whispers...*
*...Media...*
*...Exits...*
*...Exits...*
Done my first term test paper, Accounting yesterday morning. It is easy for those taking Acc before, because the test only cover a small part of Acc which is quite basic. Recently, while I was doing research, found an interesting article. It's about some common misconceptions about weight-loss methods. What are the myth ? Sleeping less helps mee lose wight because I burn more calories staying up throuh the night Green tea will boost my metabolism Liquied meals contain the necessary nutrients so they be substitutes for normal meals Drinking milk will make me fat Stress from working long hours will help me lose weight If I go straight for drinks and skip dinner, I will imbibe less calories Chew each bite of food 25 times Drinkong lots of water will hel me lose weight A high-protein/low carbohydrate diet is a healthy way to lose weight Skipping meals is a good way to lose weight I should not eat after 8 pm If I can lose weight by counting calories or cutting carbs, I don't really need to excercise If u are overweight, you should not jog becasue it puts a strain on your knees I must cut out desserts entirely What are these popular myths actually do to your body? If you wanna find out, go to this web : http://health.asiaone.com/Health/Eat/%2BRight/Story/A1Story20080303-52401.html